Despite an ankle that won't stop hurting, I was able to run my first 5K in 4 years... and also shave 9 minutes off of my time!
I ran the Clementon Lake Classic today and finished in 35 minutes! This is a super big deal for me! It was a little hard running in the heat since I only ever run inside these days, but I did it and it felt good!
Now it's time to train for the half marathon...
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